Vegetarian (or vegan) Zucchini Tacos

Simple, delicious, and healthy! This same recipe can be replaced with ground meat if preferred. It can also be made vegan by skipping on the cheese. Servings: 4 Calories: 265 Time: 25 minutes Carbs 35g | Fat 5.4g | Protein 20g Ingredients: 4 zucchinis 1 tsp olive oil 2/3 bag of Morning Star Meatless Crumbles (or any […]

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Stuffed Bell Pepper Soup

Serving: 2 cups Yield: 8 servings Calories: 379 Carbs: 40.3 g | Fat: 7.1 g | Protein: 25.3 g Ingredients:  1 lb ground turkey 2 tbsp taco seasoning 2/3 cup water 4 cups chicken broth 28 oz diced tomatoes with chilies 1 can corn 1 can black beans 1 white onion 3 large bell peppers […]

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Stuffed Bell Peppers

Ingredients 1lb ground turkey Taco seasoning 3/4 cup water & 1/2 cup water 2 cups cooked brown rice 1 (15.25 oz.) can of corn 2 (15.25 oz.) can diced tomatoes 1 15oz can black beans 1 medium onion, chopped 3 jalapenos (optional) 6 bell peppers cheese of choice Instructions You can purchase precooked rice, but […]

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What I Eat In A Day For Fat Loss

I want to show you that healthy eating doesn’t have to look like oatmeal and chicken with broccoli. It can be delicious as well as satiating. I use a combination of MyFitnessPal and a food scale to help me reach my goals. Seriously, once you get in the habit of utilizing a food scale, you […]

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