Stuffed Bell Pepper Soup

Serving: 2 cups Yield: 8 servings Calories: 379 Carbs: 40.3 g | Fat: 7.1 g | Protein: 25.3 g Ingredients:  1 lb ground turkey 2 tbsp taco seasoning 2/3 cup water 4 cups chicken broth 28 oz diced tomatoes with chilies 1 can corn 1 can black beans 1 white onion 3 large bell peppers…

Vegan Chili

This recipe is so delicious and easily customizable. It is perfect for meal prepping and is one of the easiest recipes I’ve ever made.  Just make sure to get the lowest sodium versions of your canned goods. Serving size: 1 cup Yield: 10 servings Calories: 169 Carbs: 30g | Fat: 1.8g | Protein: 8.1g Ingredients:…

Easy Healthy Salad

Calories: 275 Protein: 19 grams  Carbs: 39 grams  Fat: 6 grams Ingredients: 2 cups spring mix lettuce 1/4th cup corn 1/4th cup garbanzo beans 1/4th cup fat free cottage cheese 1/4th cucumber 1 stalk celery 4 slices beets 1 Tbsp pumpkin seeds  

Go-to Omelette Recipe

This has been my staple for years. It’s so healthy, easy to make and always turns out looking beautiful.  It’s so satisfying when I make this for someone who either skips breakfast or is used to eating an unhealthy breakfast and they end up loving it. It not only is a well balanced meal that…