Zuppa Toscana

Yield: 8 servings Time: 30 minutes Ingredients 8 slices of bacon 1 lb Italian sausage 1 large white onion, diced 3 cloves of garlic, minced 8 cups of chicken broth 4 large russet potatoes 3 Tbsp. red pepper flakes 3 Tbsp. black pepper salt to taste 1 cup heavy whipping cream 1 bunch kale, chopped […]

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Vegan Chili

This recipe is so delicious and easily customizable. It is perfect for meal prepping and is one of the easiest recipes I’ve ever made.  Just make sure to get the lowest sodium versions of your canned goods. Serving size: 1 cup Yield: 10 servings Calories: 169 Carbs: 30g | Fat: 1.8g | Protein: 8.1g Ingredients: […]

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Stuffed Bell Peppers

Ingredients 1lb ground turkey Taco seasoning 3/4 cup water & 1/2 cup water 2 cups cooked brown rice 1 (15.25 oz.) can of corn 2 (15.25 oz.) can diced tomatoes 1 15oz can black beans 1 medium onion, chopped 3 jalapenos (optional) 6 bell peppers cheese of choice Instructions You can purchase precooked rice, but […]

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