My journey toward a healthy, balanced life.
Ingredients 1lb ground turkey Taco seasoning 3/4 cup water & 1/2 cup water 2 cups cooked brown rice 1 15.25 oz can of corn 2 15.25oz can diced tomatoes 1 15oz can black beans 1 medium onion, chopped 3 jalapenos (optional) 6 bell peppers cheese of choice Instructions You can purchase precooked rice, but if…
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This has been my staple for years. It’s so healthy, easy to make and always turns out looking beautiful. It’s so satisfying when I make this for someone who either skips breakfast or is used to eating an unhealthy breakfast and they end up loving it. It not only is a well balanced meal that…
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I’m still 10 pounds away from my first goal weight and I’m determined to get there by the end of June. This is the second day of my ‘strict diet’. Strict meaning committing to disciplining myself and diet meaning restricting the amount of unhealthy food I consume. I want to show you that healthy eating…
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