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The Beauty in Balance

My journey toward a healthy, balanced life.

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One of my favorite things to make 😊 304 calories 36g carbs|5g fat|26g protein 🖤 2.5 ounces chicken breast 1/4th cup of brown rice 1 bell pepper, chopped 1/2 white onion, chopped 2 tbsp @traderjoes island soyaki 5 peanuts 🖤 Instructions: Cook chicken breast & rice. combine all ingredients in a large skillet and cook on medium heat until onions begin to look translucent. . . . #healthyeating #weightlossjourney #thefeedfeed #huffposttaste #mealprepping #stirfry #cleaneating #traderjoes #yum #recipes #findingbalance

Stuffed bell peppers 🖤 414 calories 28 grams of protein per bell pepper: 1 lb ground turkey Taco seasoning 3/4 cup water & 1/2 cup water 2 cups cooked brown rice 1 (15oz) can corn 2 (15oz) can diced tomatoes 1 (15oz) can black beans 1 medium onion, chopped 3 jalapenos (optional) 6 bell peppers Cheese of choice (optional) 🖤 Instructions: Brown meat in skillet, drain. Add onion, taco seasoning, and 3/4 cup of water. Bring to a boil and lower to simmer for 5 minutes, stirring occasionally. Add in rice, corn, tomatoes, black beans, and jalapenos. Stir and keep warm on low. Preheat oven to 350°F. Cut tops off bell peppers and discard seeds and membranes. Turn off skillet, place bell peppers snug in a baking dish and stuff peppers with the skillet mixture. Pour 1/2 cup of water on the bottom of the baking dish. Cover with foil and cook for 30 minutes. Remove foil, top with cheese and continue cooking for another 10 minutes.

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